Group Treatments

Our group based programs are ideal for individuals looking for a less intensive treatment option or who need to add a skills class as an adjunct to other therapy. 

Please note that those with current suicidal and self-injurious behaviours, and those with more complex clinical presentations respond better to our comprehensive treatment models and may not be suitable for skills-only programming. 

These treatment models are different from engaging in individual therapy, therefore we charge a rate for participation in the full program. In order for these models to be effective, we do require a commitment to attend all sessions. We do not reimburse for missed sessions as we cannot add other clients in when clients miss a class. Payments are due at the start of the group or at the start of new modules as detailed below.  If you require a payment plan, please contact our office.

Program: DBT Skills-Only Groups

When: Offered at various times each week

Length: 90 minutes/week

Commitment: 6 months (24 weeks)

Modules: mindfulness (6 weeks) distress tolerance (6 weeks), emotion regulation (6 weeks), interpersonal effectiveness (6 weeks)

Cost: $3240.00 

Clients are responsible for paying each 6 week module up front ($810.00)

Additional Information: 

• Must attend the DBT group orientation session
• Must have a healthcare provider willing to sign off as a crisis contact. 
• If it is determined that a client requires more intensive treatment, we will refer back to the crisis contact provider and may not be able to continue with the skills group.

Program: OHIP Covered Eating Disorder Support Group

We are offering two OHIP covered eating disorder support groups starting November 20th and 21st, 2024

Group details are below.