On Language and Relational Trauma
February 22, 2020
Not sure if you are ready for this post, or if I am, but its been brewing….so here it is. Over the past twenty years
Month: February 2020
How Dieting Perpetuates Binge Eating
February 2, 2020
When you restrict your eating in any way, your body adapts by entering starvation mode. Starvation mode is an evolutionary and biologically driven physiological mechanism