HEAL. LEARN. GROW.
We are deeply committed to providing compassionate care, centered on lived experience, and advocating for those who have been misunderstood and lost.
Our Treatment Tracks
DBT Program
Dialectical Behaviour Therapy (DBT) is a comprehensive, multi-model treatment that balances acceptance based strategies and Eastern meditative practices with change based interventions. It is the frontline treatment for borderline personality disorder and recurrent suicide or self-injury and has been widely adapted for many other conditions for which emotion regulation plays a key role. We are proud to offer standard DBT, DBT skills-only options, DBT-PE (trauma-based) and MED-DBT (eating disorder based).
Eating Disorders Program
Our eating disorder program is built on years of advocacy and places great value on offering different care pathways for healing and recovery. We treat all eating disorders and predominantly use MED-DBT for its focus on dialectics, treating co-occurring difficulties, skills building, harm reduction, and non-judgment. We also offer CBT-ED approaches and CBT-ARFID. All of our treatments operate from a weight neutral and a health at every size perspective.
Trauma Program
Our trauma program is diverse and offers several options including CBT approaches, CPT, EMDR, and links to our DBT program (DBT-PE). We help individuals suffering from PTSD and trauma-related injuries. We work closely with the WSIB, Military and Veterans Affairs, and first responders across the province to provide the highest standard of trauma care. We also specialize in emotional and psychological abuse and other forms of traumatic invalidation
Mood, Anxiety & Wellness Program
Our Mood, Anxiety & Wellness Track is designed to help with depression, anxiety, grief and loss, life transitions, self-esteem difficulties and other mental health struggles. Flexible and supportive, this track provides supportive counseling options, compassion-focused treatments, CBT, acceptance and mindfulness-based interventions to alleviate suffering and improve quality of life.
World-Class Trainings Virtually or In-Person
We are proud of our reputation as clinical trainers, program implementation providers, and clinical consultants at the international level. Our team provides a range of services including educational talks, public speaking events, conference presentations, and intensive team training in eating disorders, DBT, and trauma.
Our Team
Our team has been carefully selected for their expertise and for exemplifying the values and vision of the clinic and those we serve. We provide a high standard of care supported by a multidisciplinary team that includes: psychologists, dietitians, social workers psychotherapists, and a psychiatrist – all of whom have extensive training in a variety of evidence based treatments.
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Land Acknowledgement
We acknowledge that we are situated on the traditional land of the Anishnaabeg people. We acknowledge the enduring presence of First Nation, Métis and Inuit people on this land and are committed to moving forward in the spirit of reconciliation and in a relationship based on respect and cooperation. We wish to acknowledge the people who have walked this path before us, those who walk on it now, and the future generations who have yet to walk upon it. We pray to the Creator to guide us with strength and wisdom so that we may all continue to serve as stewards of this land.